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The effect of 8 weeks of intermittent exercise with consumption of black seed on serum levels of vaspin and lipid profile of obese women | ||
| Research in Exercise Nutrition | ||
| دوره 1، شماره 2، مهر 2022، صفحه 11-19 اصل مقاله (979.09 K) | ||
| نوع مقاله: Research Paper I Open Access I Released under (CC BY-NC 4.0) license | ||
| شناسه دیجیتال (DOI): 10.34785/J019.2023.003 | ||
| نویسندگان | ||
| Abdolreza Kazemi* 1؛ Mokhtar Ghanbarzadeh2؛ Ziya Navidi3؛ Mehrnaz Soltani2 | ||
| 1Associated professor in exercise physiology Dept. of Physical Education, faculty of letters and Humanities, Vali-E-Asr University, Rafsanjan, Iran. | ||
| 2MSc in Sports Physiology, Department of Physical Education and Sports Sciences, Faculty of Literature and Human Sciences, Kerman Azad University, Kerman, Iran. | ||
| 3Assistant Professor of Anesthesia, Clinical Experimental Department, Faculty of Medicine, Rafsanjan University of Medical Sciences, Kerman, Iran. | ||
| چکیده | ||
| Introduction: Obese women are prone to metabolic diseases due to the amount of abdominal visceral fat and decreased muscle mass. The aim of this study was to evaluate the effect of the 8 weeks of interval training with consumption of black seed on serum vaspin levels in obese women. Methodology: 28 obese women with body mass index above 30 were divided into four groups: control, supplement, exercise and supplement-exercise for 8 weeks of interval trainin with 3 sessions per week for 45 minutes. They performed for 60 minutes. So that in the first week, three 4-minute performance with an intensity of 90% of the heart rate and in the eighth week, five 4-minute performance with an intensity of 90% of the reserve heart rate with 2 minutes of rest was active. Groups taking the supplement daily took two capsules of 1000 mg of black seed powder at noon and night after each meal for eight weeksone-way analysis of covariance was used at the significance level of (a = 0.5). Results: According to the results of the present study, there are no difference serum levels of vaspin after traning between the four groups of control, supplement, exercise and supplement-exercise. (P=0.447). But there was a significant difference between lipid profile changes including triglyceride (P = 0.003), HDL (P = 0.001), LDL (P = 0.005) after intermittent exercise between the four groups of control, supplement, exercise and supplement-exercise. Conclusion: Due to the significant difference in lipid profile, interval training along with consumption of black seed can improve the lipid profile of obese women. | ||
تازه های تحقیق | ||
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| کلیدواژهها | ||
| Periodic Exercise؛ Vaspine؛ Black seed؛ Obese women | ||
| اصل مقاله | ||
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| مراجع | ||
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