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Dehghani, Mahmood, Chegini, Narges, Rostami, Akram, Banaei Borojeni, Jamshid. (1402). The effect of spirulina consumption following a period of aerobic activity on some indicators of the immune system of male athletes. , 2(2), 26-15. doi: 10.22034/ren.2024.140161.1034
Mahmood Dehghani; Narges Chegini; Akram Rostami; Jamshid Banaei Borojeni. "The effect of spirulina consumption following a period of aerobic activity on some indicators of the immune system of male athletes". , 2, 2, 1402, 26-15. doi: 10.22034/ren.2024.140161.1034
Dehghani, Mahmood, Chegini, Narges, Rostami, Akram, Banaei Borojeni, Jamshid. (1402). 'The effect of spirulina consumption following a period of aerobic activity on some indicators of the immune system of male athletes', , 2(2), pp. 26-15. doi: 10.22034/ren.2024.140161.1034
Dehghani, Mahmood, Chegini, Narges, Rostami, Akram, Banaei Borojeni, Jamshid. The effect of spirulina consumption following a period of aerobic activity on some indicators of the immune system of male athletes. , 1402; 2(2): 26-15. doi: 10.22034/ren.2024.140161.1034

The effect of spirulina consumption following a period of aerobic activity on some indicators of the immune system of male athletes

Research in Exercise Nutrition
دوره 2، شماره 2، مهر 2023، صفحه 26-15    اصل مقاله (1004.19 K)
نوع مقاله: Research Paper I Open Access I Released under (CC BY-NC 4.0) license
شناسه دیجیتال (DOI): 10.22034/ren.2024.140161.1034
نویسندگان
Mahmood Dehghani* 1؛ Narges Chegini2؛ Akram Rostami3؛ Jamshid Banaei Borojeni1
1Department of Sports Sciences, Faculty of Humanities. Azad University, Najafabad branch. Esfahan. Iran.
2Department of Sports Sciences, Faculty of Humanities. Azad University, Tehran East branch, Tehran. Iran.
3Department of Exercise Physiology, School of Physical Education and Sports Sciences, Gilan University, Rasht, Iran.
چکیده
Aims: This study aimed to examine the impact of spirulina consumption following a period of aerobic exercise on VO2max (maximum oxygen consumption) and selected indicators of the immune system in male athletes.

Method: A total of 40 male athletes were randomly assigned to four groups: spirulina with aerobic exercise, spirulina + aerobic exercise, spirulina consumption only, and a control group. The training groups engaged in progressive aerobic activities, specifically running on a treadmill, for 6 weeks with three sessions per week. The spirulina supplement and spirulina + aerobic training groups consumed two 500 mg spirulina tablets during morning and evening meals over the six-week period. The subjects' maximum oxygen consumption was measured using the Queen's College Stair Test 24 hours before and after the final training session and supplementation. Blood samples were collected to measure immunoglobulins A and G levels, as well as cortisol levels. Data analysis involved dependent t-tests, one-way analysis of variance, and Tukey's post hoc test.

Results: The research findings indicated that consuming spirulina for 6 weeks following a period of aerobic training did not have a significant effect on the subjects' immune system indicators. However, it was observed that spirulina consumption after aerobic exercise significantly influenced the VO2max of male athletes (p=0.001).

Conclusion: Based on the results, spirulina supplementation can be considered an effective supplement for improving certain cardio-respiratory indicators in aerobic athletes.

تازه های تحقیق

 

کلیدواژه‌ها
spirulina؛ residual aerobic activity؛ immune system indicators
اصل مقاله

 

مراجع
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