- [1] Tofighi A, Saedmocheshi S. C-reactive protein and lactate response to consumption of sodium bicarbonate supplementation and exhaustive in young active men. Journal of Kermanshah University of Medical Sciences. 2013;17(2). doi.org/10.1155/2016/1984198
- [2] Saedmocheshi S, Zareyan P, Saed L, Karimi S. The Effect of Acute and Chronic Sodium Bicarbonate Supplementation Loading With Exhaustive Work on Performance Indicators and Fatigue of Soldiers. Journal of Military Medicine. 2022;19(5):476-84. https://militarymedj.bmsu.ac.ir/article_1000705.html?lang=en
- [3] Nobari H, Saedmocheshi S, Murawska-Ciałowicz E, Clemente FM, Suzuki K, Silva AF. Exploring the effects of energy constraints on performance, body composition, endocrinological/hematological biomarkers, and immune system among athletes: an overview of the fasting state. Nutrients. 2022;14(15):3197. doi.org/10.3390/nu14153197
- [4] Grgic J, Pedisic Z, Saunders B, Artioli GG, Schoenfeld BJ, McKenna MJ, et al. International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance. Journal of the International Society of Sports Nutrition. 2021;18:1-37. https://link.springer.com/article/10.1186/s12970-021-00469-7
- [5] Calvo JL, Xu H, Mon-López D, Pareja-Galeano H, Jiménez SL. Effect of sodium bicarbonate contribution on energy metabolism during exercise: a systematic review and meta-analysis. Journal of the international society of sports nutrition. 2021;18(1):11. doi.org/10.1186/s12970-021-00410-y
- [6] Durkalec-Michalski K, Nowaczyk PM, Adrian J, Kamińska J, Podgórski T. The influence of progressive-chronic and acute sodium bicarbonate supplementation on anaerobic power and specific performance in team sports: a randomized, double-blind, placebo-controlled crossover study. Nutrition & metabolism. 2020;17:1-15. https://link.springer.com/article/10.1186/s12986-020-00457-9
- [7] Grgic J, Grgic I, Del Coso J, Schoenfeld BJ, Pedisic Z. Effects of sodium bicarbonate supplementation on exercise performance: an umbrella review. Journal of the international society of sports nutrition. 2021;18:1-13. https://link.springer.com/article/10.1186/s12970-021-00469-7
- [8] Grgic J, Rodriguez RF, Garofolini A, Saunders B, Bishop DJ, Schoenfeld BJ, et al. Effects of sodium bicarbonate supplementation on muscular strength and endurance: a systematic review and meta-analysis. Sports Medicine. 2020;50(7):1361-75. https://link.springer.com/article/10.1007/s40279-020-01275-y?amp=1
- [9] Lindh A, Peyrebrune M, Ingham S, Bailey D, Folland J. Sodium bicarbonate improves swimming performance. International journal of sports medicine. 2008;29(06):519-23. DOI: 10.1055/s-2007-989228
- [10] Higgins MF, James RS, Price MJ. The effects of sodium bicarbonate (NaHCO3) ingestion on high intensity cycling capacity. Journal of Sports Sciences. 2013;31(9):972-81. doi.org/10.1080/02640414.2012.758868
- [11] Saunders B, Oliveira LFd, Dolan E, Durkalec-Michalski K, McNaughton L, Artioli GG, et al. Sodium bicarbonate supplementation and the female athlete: A brief commentary with small scale systematic review and meta-analysis. European journal of sport science. 2022;22(5):745-54. doi.org/10.1080/17461391.2021.1880649
- [12] Higgins MF, Shabir A. Expectancy of ergogenicity from sodium bicarbonate ingestion increases high-intensity cycling capacity. Applied physiology, nutrition, and metabolism. 2016;41(4):405-10. doi.org/10.1139/apnm-2015-0523
- [13] Stephens TJ, McKENNA MJ, Canny BJ, Snow RJ, McCONELL GK. Effect of sodium bicarbonate on muscle metabolism during intense endurance cycling. Medicine & Science in Sports & Exercise. 2002;34(4):614-21. https://vuir.vu.edu.au/id/eprint/25211
- [14] Reynolds JM, Gordon TJ, Robergs RA. Prediction of one repetition maximum strength from multiple repetition maximum testing and anthropometry. The Journal of Strength & Conditioning Research. 2006;20(3):584-92. https://journals.lww.com/nsca-jscr/abstract/2006/08000/prediction_of_one_repetition_maximum_strength_from.20.aspx
- [15] Tofighi A, Saedmocheshi S. Comparison the Effect of Two Chronic and Acute Loading of Sodium Bicarbonate Supplementation on Fatigue and Performance Indices after Exhaustive Aerobic Activity in Active Men. Medical Journal of Tabriz University of Medical Sciences. 2013;35(3):40-5. https://mj.tbzmed.ac.ir/Article/8579
- [16] Duncan MJ, Weldon A, Price MJ. The effect of sodium bicarbonate ingestion on back squat and bench press exercise to failure. The Journal of Strength & Conditioning Research. 2014;28(5):1358-66. DOI: 10.1519/JSC.0000000000000277
- [17] Burke LM. Practical considerations for bicarbonate loading and sports performance. Nutritional coaching strategy to modulate training efficiency. 2013;75:15-26. https://www.cabidigitallibrary.org/doi/full/10.5555/20133162139
- [18] Krustrup P, Ermidis G, Mohr M. Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men. Journal of the International Society of Sports Nutrition. 2015;12(1):25. doi.org/10.1186/s12970-015-0087-6
- [19] Van Montfoort MC, Van Dieren L, Hopkins WG, Shearman JP. Effects of ingestion of bicarbonate, citrate, lactate, and chloride on sprint running. Medicine & Science in Sports & Exercise. 2004;36(7):1239-43. DOI:10.1249/01.MSS.0000132378.73975.25
- [20] Ducker KJ, Dawson B, Wallman KE. Effect of beta alanine and sodium bicarbonate supplementation on repeated-sprint performance. The Journal of Strength & Conditioning Research. 2013;27(12):3450-60. DOI: 10.1519/JSC.0b013e31828fd310
- [21] Freis T, Hecksteden A, Such U, Meyer T. Effect of sodium bicarbonate on prolonged running performance: A randomized, double-blind, cross-over study. PloS one. 2017;12(8):e0182158. DOI:10.1371/journal.pone.0182158
- [22] Pruscino CL, Ross ML, Gregory JR, Savage B, Flanagan TR. Effects of sodium bicarbonate, caffeine, and their combination on repeated 200-m freestyle performance. International journal of sport nutrition and exercise metabolism. 2008;18(2):116-30. DOI: 10.1123/ijsnem.18.2.116
- [23] Zajac A, Cholewa J, Poprzecki S, Waskiewicz Z, Langfort J. Effects of sodium bicarbonate ingestion on swim performance in youth athletes. Journal of sports science & medicine. 2009;8(1):45. https://pmc.ncbi.nlm.nih.gov/articles/PMC3737792/
- [24] Afman G, Garside RM, Dinan N, Gant N, Betts JA, Williams C. Effect of carbohydrate or sodium bicarbonate ingestion on performance during a validated basketball simulation test. International journal of sport nutrition and exercise metabolism. 2014;24(6):632-44. doi.org/10.1123/ijsnem.2013-0168
- [25] Peart DJ, Kirk RJ, Hillman AR, Madden LA, Siegler JC, Vince RV. The physiological stress response to high-intensity sprint exercise following the ingestion of sodium bicarbonate. European journal of applied physiology. 2013;113:127-34. DOI: 10.1007/s00421-012-2419-4 .
|
