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Ebrahim Pour, Neda, Saberi, Yousef, Azali Alamdari, Karim. (1403). Influence of Aerobic Training along with Arginine Supplementation on Hunger Rate, Meal Satiety Quotient and Plasma Gene Expression Level of miR-200a-3p and miR-103a-3p in Obese women. , 3(4), 39-25. doi: 10.22034/ren.2025.143698.1095
Neda Ebrahim Pour; Yousef Saberi; Karim Azali Alamdari. "Influence of Aerobic Training along with Arginine Supplementation on Hunger Rate, Meal Satiety Quotient and Plasma Gene Expression Level of miR-200a-3p and miR-103a-3p in Obese women". , 3, 4, 1403, 39-25. doi: 10.22034/ren.2025.143698.1095
Ebrahim Pour, Neda, Saberi, Yousef, Azali Alamdari, Karim. (1403). 'Influence of Aerobic Training along with Arginine Supplementation on Hunger Rate, Meal Satiety Quotient and Plasma Gene Expression Level of miR-200a-3p and miR-103a-3p in Obese women', , 3(4), pp. 39-25. doi: 10.22034/ren.2025.143698.1095
Ebrahim Pour, Neda, Saberi, Yousef, Azali Alamdari, Karim. Influence of Aerobic Training along with Arginine Supplementation on Hunger Rate, Meal Satiety Quotient and Plasma Gene Expression Level of miR-200a-3p and miR-103a-3p in Obese women. , 1403; 3(4): 39-25. doi: 10.22034/ren.2025.143698.1095

Influence of Aerobic Training along with Arginine Supplementation on Hunger Rate, Meal Satiety Quotient and Plasma Gene Expression Level of miR-200a-3p and miR-103a-3p in Obese women

Research in Exercise Nutrition
مقاله 3، دوره 3، شماره 4، فروردین 2024، صفحه 39-25    اصل مقاله (1017.24 K)
نوع مقاله: Research Paper I Open Access I Released under (CC BY-NC 4.0) license
شناسه دیجیتال (DOI): 10.22034/ren.2025.143698.1095
نویسندگان
Neda Ebrahim Pour1؛ Yousef Saberi1؛ Karim Azali Alamdari* 2
1Department of Sport Sciences, Faculty of Education and Psychology, Azarbaijan Sahid Madani University, Tabriz, Iran.
2Department of Sport Sciences, Faculty of Education and Psychology, Azarbaijan Shahid Madani University, Tabriz, Iran.
چکیده
The aim was to investigate the impact of eight weeks of aerobic training with and without arginine supplementation on hunger, meal satiety, and the expression of miR-200a-3p and miR-103a-3p genes in plasma of obese women
48 inactive volunteer women (age 57.41 ± 4.69 years and body mass index 34.09 ± 1.09 kg/m²) were randomized into aerobic exercise and placebo, aerobic exercise and arginine supplementation, or arginine supplementation and placebo (without exercise) groups. They participated in an eight-week aerobic exercise program, consisting of treadmill running with a GTX test at 60% of the heart rate at exhaustion, completing 500 calories (three days a week). They also consumed arginine at a dose of 0.07 grams per kilogram of body weight daily. One-way analysis of variance and paired t-test were used to analyze the data.
Results: The expression of both miR-200a-3p and miR-103a-3p genes was significantly reduced in all three groups (P<0.05). In the arginine supplementation group, there was no significant reduction in waist circumference, body weight, and time to exhaustion (P>0.05). In the aerobic exercise plus arginine supplementation group, all indices, including gene expression, waist circumference, body weight, hunger, meal satiety, and time to exhaustion, were significantly improved (P<0.05). Additionally, in the aerobic exercise group, there was no significant decrease in hunger and meal satiety (P>0.05).
Conclusion: Aerobic exercise and arginine supplementation reduce the expression of miR-200a-3p and miR-103a-3p genes as well as hunger sensation. Additionally, they improve obesity indices (waist circumference and body weight), immediate satiety quotient, and time to exhaustion.
کلیدواژه‌ها
Aerobic training؛ Arginine؛ Appetite؛ microRNA؛ Obesity
مراجع

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